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Most women find that as they get older, it becomes harder to manage their weight because their metabolism has slowed. Diets that worked in the past become less ...

Tired of carrying around those extra pounds? The best way to lose weight and keep it off is to create a low-calorie eating plan that you can stick to for a long ...

Do you want me the place you're attempting to lose a bit of weight? Are you struggling to find the weight loss program that works for you? Are you aggravated th ...

Obesity can be a problem at any age, but during your teenage years, body image issues can seem especially important. Fortunately, there are many things you can ...

Statistics show that at least 15 percent of children and teens between the ages of 11 and 19 years old are clinically overweight, based upon their Body Mass Ind ...

Are you tired of feeling down about your weight? Or perhaps your parents/peers are bugging you about your double chin? Lose weight, read this article and take t ...

Understanding teen calorie intake can be very confusing as much of the information and calculators available on the web are geared for adults.The reason for t ...

Want to lose weight without exercising? You can manage it by making a few healthy changes to your everyday diet and lifestyle. For example, keeping a habit of c ...

I started having a problem with arm fat myself when I became pregnant with my little daughter. And it's been like that until the day, when I found a gorgeous sl ...

When you are trying to lose weight, nearly anything you do at the gym for the first three or four months will be effective. You will be conditioning your body a ...