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Smoothies are thick shake type drinks filled mainly with fruit or vegetables and other nutrient dense ingredients.  They make wonderful options for a meal or a ...

Two very yummy recipes that will keep you satisfied and help keep off the weight! Best served as a meal replacement. ...

What could be better than a watermelon smoothie on a hot summer day? With some ice and a base made of milk, yogurt, or sherbet, and plenty of watermelon, you’ ...

Want a sneaky weight-loss trick? Go thick. Thick smoothies will leave you feeling fuller and more satisfied than thinner drinks with the same amount of calories ...

Some excellent examples of recipes you can make with the Nutribullet to lose weight, one of them being the Citrus Slim Blast! A little bit of spinach thrown in, ...

Healthy Pineapple Smoothie Recipe. It's really delicious and eating pineapple is good for your body both inside and out -- eating a few slices of fresh pineappl ...

Green smoothies are one of the most ideal fat burning foods for weight loss as they are nutrient-rich, filling and low in calories & fat. Try this super sim ...

The 10 Most Important Green Smoothie Building Tips: make your own green smoothies with confidence using these easy to follow steps!Green Smoothie Health Boost ...

These are ingredients that I've found work awesome together to keep you satisfied for long periods of time, and boost your metabolism. Smoothies are great ways ...

Do you want a stronger, tighter and more toned midsection? You certainly do. This core weight loss Yoga video will lead you through an exercise that target the ...